Do You Feel Anxious and Stressed a Lot of the Time?

Do You Struggle to Let Go of Your Negative Thoughts and Emotions?

Do You Experience Conflict in Your Close Relationships?

Do You Battle to Go to Sleep and to Sleep Well Through the Night?

Have You Been Seeing a Mental Health Professional Regularly?

Do You Use Alcohol or Drugs to Help You Reduce Your Stress and Sleep?

Is Worry About the Sick State of the World Making You Feel Like This?

If you answered 'Yes' to any of these Questions, or maybe your physical and mental health are already pretty good, but you still want to improve your Quality of Life and Effectiveness, I'd like to help you to...

You've probaby heard about the benefits of Meditation, but you may not be doing it regularly or at all for one reason or another.

Meditation has been scientifically proven in hundreds of studies* to help regular meditators Lower their Stress Levels and Improve their Health, Well-being, Quality of Life and Performance. And that's just a short synopsis - keep reading for a more comprehensive list of its Life-changing Benefits... 

* Want to see some of the Research to Back these Benefits Up? Click or Tap Here... 

I could go on about its benefits, but if the benefits I've just mentioned above aren't powerful enough to convince you that you should be meditating regularly, nothing will.

But I suspect that, if you're not meditating regularly, it's not because you don't intellectually understand its benefits. 

So, if you're not meditating regularly, why not? 

I understand you're normally busy. You may have problems you're struggling to deal with. You may have kids who take up a lot of your time, or a demanding partner or business or job. 

But, if you're going to be confined to your home for the next few weeks or possibly even months, that excuse no longer holds water.

Perhaps it never did even when you were really busy. Maybe the true purpose of this pandemic and consequent lockdown is to make us all question how we live and what we normally do with our time every day. 

This is a Spiritual Reset, a time for Reflection and Contemplation that will lead to much-needed personal and societal Rejuvenation and Transformation. 

Don't get me wrong. I'm not blaming you. Our society is not set up to encourage people to spend time meditating. Quite the opposite in fact.

We're conditioned to believe that hard work and continuous busyness are the keys to success in life and business (there's no accident the words are so similar!), and if we're not continuously busy, we're somehow not a worthwhile member of society. 

And of course, let's not forget the continuous pressure of having to earn money to support you and your family. 

Trust me, I know these pressures well. I have a family and I've experienced the stress that family life and lack of money can cause. 

But now, although you have time at home, you may be stressing even more about paying your bills because you've been prevented from working. 

But these are the very reasons you need to meditate. Meditation allows you to Escape from all the Stress and Find Peace of Mind no matter what's happening in your life for the time you're in meditation. 

Then, when you come back to your life, you don't feel the same way about your apparent problems because you're in a different state of mind. 

What's more, you can often get answers to problems while you're in meditation. 

Again, I know this from personal experience. I've been meditating pretty much every day for over 20 years and its profoundly changed and improved my quality of life. 

Meditation has also helped me get through some very challenging times in which I could have spiralled down into depression or even psychosis, but it helped me let go of the darkness and find the Light in my own mind again. 

If you're going through some challenging times right now - maybe you're feeling depressed, overwhelmed, stressed out and anxious about the state of the world and your life - you're in the right place to start healing these conditions and finding your way back to the Light in your own mind that is the source of your Happiness, Peace and Well-being. 

Or maybe you already see the Opportunity for Transformation this time presents and are willing to learn to embrace the Challenges that Life Throws at You and Enjoy Your Moment-by-Moment Experience of Life more (which I call being in 'Flow'). 

"So how exactly can you help me?" you're probably asking yourself now. Keep reading to find out...

"After meditation, I feel very relaxed and at ease whilst also full of energy and a keen sense of awareness."  

"Through the practice of meditation, something I haven't done in a while, I realised what an important tool it is on our path. So I thank you for that gift." 

"I think I had the best night's sleep I have had in a long time. Woke up refreshed and a willingness to start a new day. Thank you for the course - I am finding it most helpful." 

"The model of daily meditation is a really good one, it gets everyone really engaged, and really helps to make you feel that you are completely immersed." 

"I have meditated to CDs from a couple of teachers and although they served their purpose at the time, I was not able to experience the sense of completeness that your CD provided - the breathing technique for chakra balancing is just what I needed - it's good to come out of meditation feeling energised and deeply relaxed, without having to physically exert oneself.

I must also add that the forgiveness exercise which you've included in the meditation was invaluable (going through this exercise left me with a sense of freedom and release). I absolutely love the energies I feel during the breathing exercises, and have already started experiencing strange but wonderful connections (meetings) with strangers - connections which have spiritually blessed me and left me in awe as to the way the Divine works in the background (as you said in the CD '...practising the meditation will profoundly influence your life...').

I really can't thank you enough for making this CD available to us - it truly is the best aid to meditation that I've bought to date and worth every penny. So once again Jonathan, thank you for this wonderfully freeing and empowering meditation."

Watch the Video Interview below with Debbie Fox, who, as a member of the Art of Letting Go Club, has done these Free Online Meditations regularly for over 6 months to find out more about How They Can Benefit You...

When you register for these FREE SESSIONS, you'll also get access to the following FREE BONUSES:

If you're a bit of a technophobe, rest assured that the process of logging in to the sessions is really easy and straightforward - you'll be prompted to download an App called Zoom to your smartphone, tablet or computer the first time you log in, which will only take a minute or two because it's a smallish app (only about 25 MB in size), and then you'll be ushered straight into the online meeting room.

So what are you waiting for? Get access to 2 FREE Live Online Meditations every day - that's 14 FREE Unique Meditation Sessions per week and about 25 hours of FREE Guided Meditations per Month - and all these FREE Bonuses by clicking the button below: 

Take the first step to breaking this insane Cycle of Self-Sabotage now by signing up to do something different that has worked to help hundreds of millions of people for thousands of years improve their Quality of Life: Regular Meditation.

I look forward to connecting with you on the inside soon...


Yours in Peace

P.S. If you have any questions that I haven't answered, I'll be glad to answer them in person after the first meditation session you attend. Alternatively, why not join the FREE Art of Letting Go Online Masterclass in which I'll answer any questions you may have about meditation either during my presentation or afterwards during the Q&A time. To find out more and Register for the next FREE Webinar Now, Click Here...

P.P.S. You'll also get a FREE 30-minute Guided Letting Go Meditation when you attend The Art of Letting Go Online Masterclass, so why not Book Your Place for the Next FREE Masterclass Now?